
May 14, 2011 (Morning)
Exercise Type: Run
Weather: overcast but nice
Comments:
ran a charity race at bryant college with killian and RB, it was actually pretty fun and i didnt do completely awful. i was really planning on not trying too much but killian and rb convinced me to go for it. probably could have run a little faster at the end but rb and i tried to tie lol. they said i beat him and i ended up getting 3rd because of that. had to donate the money back to the charity tho because i wouldnt be able to run for college anymore if i did. anyways, it was a good day! warmup mileage guessed/logged to make it even
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 18:39 | |||
0.9 Miles | Warmup | brooks adrenaline red 1 | ||
3.1 Miles | 18:39 | 6:00 / Mile | brooks adrenaline red 1 |