View Workout (Ben Yavitt)
Monkey Run Dog walk
May 14, 2011 (Afternoon)
Exercise Type: Walk
Comments:
Yea thats right. I logged a leisure walk thorough the fields and trails at monkey run. When I got home, I rolled and did L7. My knee is feeling a little less swollen, I iced it earlier.
BTW Peters log got me AMPED! After graduating a good portion of our regionals team, everyone should be thinking with that mentality. I know I sure am!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |