View Workout (Alexander Waldt)
MIAA Day 2
May 14, 2011 (Morning)
Exercise Type: Run
Comments:
Last race of my HS career. Nothing more than another crappy performance. Thought I was on pace through 800 but the clock on the board was slow. Shitty end to a mediocre HS career. Kind of depressing, but kind of glad it's over at the same time. Better days ahead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 19:17 | |||
| 2.0 Miles | 14:30 | 7:14 / Mile | Warmup | Asics GT-2160(2nd Pair) |
| 1600.0 Meters | 4:47 | 4:48 / Mile | Race |