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Rainy Run

May 14, 2011 (Morning)

Exercise Type: Run

Comments:
Rainy run on a quite humid and misty morning. Just did a timed run for 55:00 minutes. Felt good. Several striders, abs, push-ups, hips.

Distance Duration Pace Interval Type Shoes
8.43 Miles 0:00
8.13 Miles Cruise Asics Gel-Numbus 12 (Lime!)
0.3 Miles   Asics Gel-Numbus 12 (Lime!)