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Graduation Day Run

May 15, 2011 (Night)

Exercise Type: Run

Weather: 45 Rain

Comments:
Soberlook up South Park to Eaton and back (alone)-

I ate lunch at 3pm with my family after graduation so I waited very late before starting my run. It was cold and raining so I debated not running today but decided to do it anyways. My stomach was a little upset and I felt out of shape. My conditioning is rather poor right now but that's going to be fine as long as my mileage continues to rise in the coming weeks. My calf felt fairly normal for once.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:47 7:07 / Mile Easy New Balance 520