View Workout (Jessica Brock)
wilbur loop
December 10, 2008 (Afternoon)
Exercise Type: Run
Weather: rainy and warm
Comments:
had to cut this run short...lungs are no good. sick sick sick. sure i'll be off for the next couple days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 10:11 | 7:16 / Mile | new shoes! asics 1130 |