View Workout (Tom O'Reilly)
(Untitled)
May 14, 2011 (Morning)
Exercise Type: Run
Weather: 65 degrees. overcast
Comments:
Nice morning to run. Drove in with Lianne. It was nice to talk with her again... one week removed from our break up. Things are tough, but I was happy to have that time with her. Race was good, but my legs are still heavy!! Felt tire at mile 4 and it showed as my pace dropped from 8:05 to 8:25! Uggghhhh.... go away!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 50:51 | 8:11 / Mile | Race | GT-2110 (5) |