View Workout (Tim Smith)
Rainy Run
May 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 Light Rain
Comments:
Soberlook up South Park to Warrensville Center and back (alone)-
My calf was feeling a lot better today so I decided to run to Warrensville Center and back. I felt generally better today than yesterday. I met Chicago Chris on the way back and ran with him for about a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:09 | 7:13 / Mile | Easy | New Balance 410 |