View Workout (Ethan Teare)
Chillay!!
May 16, 2011 (Morning)
Exercise Type: Run
Comments:
A brisk one for may! Real good run, felt good for 8 on Hotchkiss...then Some striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.55 Miles | 50:58 | |||
| 8.05 Miles | 50:58 | 6:19 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |
| 0.5 Miles | Asics Gel Pulse |