View Workout (Mike Schellen)
Pool Rd.
May 17, 2011 (Morning)
Exercise Type: Run
Weather: Clear, light breeze, 58
Comments:
Great day to get started running again. 306 calories, Avg pace 11:16; Best pace 8:29; Avg HR 149; Max HR 163.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:31 | 11:15 / Mile | Training | Brooks Adrenaline 10 |