View Workout (Colin Galey)
Woodhill + Applewood + Arborwood
May 17, 2011 (Night)
Exercise Type: Run
Weather: I have no clue how to describe it.
Comments:
A little tired.
Core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:32 | 6:58 / Mile | Easy |