View Workout (Ethan Teare)
Too cold and wet for May I say
May 17, 2011 (Morning)
Exercise Type: Run
Comments:
Ran from JCU up fairmount, to green, to shaker and on the bike path out to Gates Mills, and then back. Abs, Hips, Push-Ups. Cold, wet, and windy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 47:22 | 6:43 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |