View Workout (Chris Wade)
MLK (right side)
May 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 and rainy
Comments:
Run in the rain with Dave, Kamron, Tim, and Chicago Chris. Weather sucked but the company was great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-1150 |