View Workout (Joseph Kachovec)
(Untitled)
May 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
im still sore from that long run it is kind of depressing but o well, had to take it easy again today, westlake mall loop 6.5 easy sort of slow, relaxed going up the hills, trying to get my legs back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |