View Workout (Chris Doyle)
River Grove Park Out and Back
May 16, 2011 (Afternoon)
Exercise Type: Run
Weather: High 80s
Comments:
Struggled on this run. It was very hot. Stopped for water at 3mi but couldn't find any at the park. Legs felt heavy/sore...especially left hammy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:49 | 8:18 / Mile | Easy | Asics Cumulus 12 |