View Workout (Jason Bigelow)
11.5 really easy
May 15, 2011 (Morning)
Exercise Type: Run
Comments:
Legs were killing me from the workout on friday. Calfs felt so bad I could barely walk. Haven't done anything that speedy in awhile. Probably ran around 7:30-7:45 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles |