View Workout (Chris Wade)
MLK in the rain
May 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Rain Rain Rain
Comments:
What do you know... another rainy run... my legs were pretty tired too. Had to do another short run... low on time as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Asics Gel-1150 |