View Workout (Gary Grogg)
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Training Test
May 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
BP 60 Home Course AR 0:00 / IR 21:32 /10:03
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.0 Miles |
31:35 |
7:53 / Mile |
151 |
163 |
Training
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