December 11, 2008 (Morning)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
Glaser up Euclid Heights to South Taylor (with Grese, Grogan, Rodney) + to North Taylor north to the top of the big hill, back North Taylor to Mayfield to Kenilworth to Overlook (with Grese) + Overlook down Cedar to Murray Hill to Adelbert to Euclid (with Paul) + back up Adelber to Elephant Stairs to Glaser (alone) - This was a pretty good run. I felt kind of out of shape running back up North Taylor.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | New Balance 451 |