View Workout (Tim Smith)
South Park Run
May 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 Partly Cloudy
Comments:
Soberlook up South Park to Eaton and back (alone)-
My calf was starting to hurt some today so I decided to just run six. I intended to take it easy but ended up running a little faster than I wanted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:31 | 7:05 / Mile | Easy | New Balance 520 |