View Workout (Chris Wade)
North Park Adventure run
May 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Ran toward N. Park... ran to Shaker Lakes and decided to have some fun. I ran on trails through the woods for the entire run back... so much fun... I swear I almost tripped or slipped off a cliff a couple times though... gotta watch out for that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics Gel-1150 |