View Workout (Tim Smith)
Long Run
May 11, 2008 (Morning)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
2xOVH Perimeter + HyMiler, OVH + HyMiler - My stomach felt better but not 100% this morning. I was tired from not sleeping a whole lot. I haven't gotten up this early in while...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:30 | 7:27 / Mile |