View Workout (Kerry Grant)
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6 mile run
December 13, 2008 (Afternoon)
Exercise Type: Run
Weather: 40
Comments:
I stopped and rested at mile 2 and mile 3
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.0 Miles |
55:08 |
9:11 / Mile |
170 |
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