View Workout (Derek Poirier)
Easy 3
May 17, 2011 (Morning)
Exercise Type: Run
Comments:
Still a little tight on the right side, but I think it's improving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 26:29 | 8:29 / Mile | Miz Alchemy 10 (red) |