May 22, 2011 (Morning)
Exercise Type: Run
Comments:
When I ran by the school during the last mile, the temp said 86 which was after it cooled-off..So, I had a good run to the bike path via burton windsor and durkee. Pretty darn warm though, whew!! Abs, Hips, Push-Ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.9 Miles | 1:37:30 | 6:32 / Mile | Long | Asics-Gel Pulse 2 (Lime!) |