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May 24, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.79 Miles 1:17:00
2.53 Miles 22:00 8:41 / Mile Tempo Asics T0C9N - Cherry #2
2.7 Miles 23:00 8:31 / Mile Fartlek Asics T0C9N - Cherry #2
3.56 Miles 32:00 8:59 / Mile Long Asics T0C9N - Cherry #2

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