View Workout (Ethan Teare)
Long Run
December 14, 2008 (Morning)
Exercise Type: Run
Comments:
warmer out than i thought, but then it started raining, almost freezing rain. not the most enjoyable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:30 | 7:09 / Mile |