May 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Humid
Comments:
PITTSBURGH - you forgot the h
Other than that it was a very nice note
On my run - my knee hurt pretty badly and my toes bled. Needless to say it was a bad run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.55 Miles | 31:51 | 6:59 / Mile | Easy |