View Workout (Joe Heebner)
PT
May 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran after my PT appointment. He okayed running at low intensities as long as it doesn't hurt. Ran till I felt my knee again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.64 Miles | 19:30 | 7:23 / Mile | Easy |