View Workout (Mary Kay Johns)
running
December 10, 2008 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
Was on the treadmill. was supposed to do 6mi but could not make it. Not feeling well.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.31 Miles | 53:43 | 10:06 / Mile | 130 | 144 | Saucony Omni 7 |