View Workout (Morgan Olson)
weird workout..
May 18, 2011 (Morning)
Exercise Type: Run
Comments:
1st set - 800, 200, 200
2nd set - 200, 300, 200
3rd set - 400, 400, 100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.75 Miles |