View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hitting the Elliptical (Again)

May 23, 2011 (Afternoon)

Exercise Type: Elliptical

Weather: Inside Veale

Comments:
I decided that I was going to take today off from running no matter what since my shin was hurting, so I went to the cardio room for an hour of fun. I went rather fast and it felt pretty easy. It's amazing how much better shape I'm in even now compared to when I was coming back from my knee injury.

I finally decided that I cannot continue to train in worn-out shoes and expect my shin/calf/tendons to get better, so I took the 32 bus up to Legacy Village and bought a new pair of shoes. When I was waiting for the bus to come home, Maura drove by, yelled Skynard to me, picked me up, and took me home. I didn't even recognize her at first.

Distance Duration Pace Interval Type Shoes
1:00:00   New Balance 410