View Workout (Tim Smith)
Elliptical
May 24, 2011 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I was worrying about a possible stress fracture for most of the day because I kept getting stabbing pains but my shin started feeling better toward the end and the pain was not always in the same place so it's probably shin splints. I actually lifted (!) and cross-trained again. I'm going to cross-train tomorrow morning before I go to Chicago and hopefully I'll be able to run again by the time I get back on Friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | New Balance 479 |