View Workout (Ryne Sexton)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy

May 23, 2011 (Afternoon)

Exercise Type: Run

Weather: nice and warm

Comments:
3 easy and 6 strides

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:21 0:07 / Mile Easy  

Share on Facebook | Public Link