View Workout (Joe Heebner)

Return to Log

Pleasant

May 24, 2011 (Afternoon)

Exercise Type: Run

Weather: 70's, sun going down

Comments:
Took an easy two, didn't feel my knee at all. It was hot today.

Side note: I've been sleeping 9ish a night lately and I still wake up bushed. I guess I'm still catching up from last year.

PT Stretches, 2x PT Strength, 25x body weight squat
Pullups, 30x pushup