View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Downtown Run

December 14, 2008 (Afternoon)

Exercise Type: Run

Weather: 40 Cloudy/ Light Rain

Comments:
Glaser down Cedar to "MLK" to Chester to E13th to Superior to East Boulevard to MLK to Cedar back up to Euclid Heights (with Grese, Grogan) + up Euclid Heights to Coventry to Mayfield to Kenilworth to Overlook to Glaser (alone) - My legs were destroyed by the end of this. Other than that it was good, but if I can barely even do a long run, I have work to do.

Distance Duration Pace Interval Type Shoes
13.5 Miles   New Balance 451