View Workout (Julia Heller)
(Untitled)
May 25, 2011 (Morning)
Exercise Type: Run
Comments:
800 time trial.
yaaaay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:30 | |||
| 1.0 Miles | 9:00 | 9:00 / Mile | Warmup | |
| 800.0 Meters | ||||
| 0.5 Miles | 4:30 | 9:00 / Mile | Cooldown |