May 24, 2011 (Morning)
Exercise Type: Run
Comments:
Good loop this afternoon, minus the need to go to the bathroom at 4 miles, which I took care of via the local camp I passed by, which I had not been back to since I was like 8. Kinda cool. The rest of the run was fantastic. Striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.18 Miles | 50:36 | |||
| 7.68 Miles | 50:36 | 6:35 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |
| 0.5 Miles | Speed | Asics Gel-Numbus 12 (Lime!) |