View Workout (Ethan Teare)
Excellent afternoon jog
May 25, 2011 (Morning)
Exercise Type: Run
Comments:
Despite the intense humidity I had a fantastic run...ran a loop I have only done once or so; it was nice to run a different way. Felt good. Abs, Hips, Push-Ups. Gotta love the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:43 | 6:20 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |