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May 26, 2011 (Morning)

Exercise Type: Run

Weather: nice

Comments:
1. 30 medium
2. none
3. road
4. 4/10
5. 6.5hrs
6. none
7. none

Distance Duration Pace Interval Type Shoes
3.3 Miles 30:00 9:05 / Mile Training Adidas Supernova 7