May 26, 2011 (Morning)
Exercise Type: Run
Comments:
Mile 1 7:13
Mile 2 7:30
I am getting over a mild case of the flu. I had planned to run 6 miles but my body is NOT feeling up to it. I was going to try and push myself to do it but I don't have the strength. I may try to get on the treadmill again.
7:30 pace felt soooo slow!!! I really think I could maintain that for a marathon. 7:30 pace would be a 1:38 half, 3:16 marathon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 14:44 | 7:21 / Mile | Recovery | Lunaracer W (Solar Red) #1 |