View Workout (Kendra Zaffuto)
in before the rain
May 26, 2011 (Night)
Exercise Type: Run
Weather: nice
Comments:
1. 30 medium
2. none
3. road
4. 7.5/10
5. 6.5 hrs
6. none
7. str
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Adidas Supernova 7 |