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outdoor

May 27, 2011 (Morning)

Exercise Type: Run

Weather: hot but awesome

Comments:
nother run on my own, cause its prom tonight! tried to do an easy 4 miles but it ended up being a little long and a bit faster than i meant to go, but thats ok. keep it up man, hendricken is saturday! possibly ur last meet of high school, gotta at least try to go out with a bang! left the .33 cause i didnt want to mess with the pace too bad, ill fix it with logging from the meet tomorrow

Distance Duration Pace Interval Type Shoes
4.33 Miles 31:44 7:19 / Mile   brooks adrenaline red 1