View Workout (Tod Durst)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run - Grand Cayman

December 21, 2008 (Morning)

Exercise Type: Run

Weather: 80

Comments:
Bad week - travel for business and family left little time to run.
Get back at it next week.

Distance Duration Pace Interval Type Shoes
3.0 Miles 30:00 10:00 / Mile   Brooks Infiniti