View Workout (Kate Speare)
(Untitled)
December 14, 2008 (Morning)
Exercise Type: Run
Weather: 40 degrees
Comments:
rose tree--plus first two miles(stoped before two mile hill)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile |