View Workout (Simon Lester)
Gambler 1/2
May 22, 2011 (Morning)
Exercise Type: Run
Weather: cool, breezy, cloudy breezy, S, 55 degrees
Comments:
Ran the 1/2 alone, pushed myself, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 2:10:30 | 9:57 / Mile | 154 | 176 | Race |