View Workout (Phil Olson)

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7 x 1000

May 22, 2011 (Morning)

Exercise Type: Run

Comments:
Felt ok hit 75's and ran the last on in 2:55

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
2.0 Miles Warmup  
6.0 Miles    
2.0 Miles Cooldown