View Workout (Kevin Tarras)
Long Recovery
May 29, 2011 (Morning)
Exercise Type: Run
Comments:
Hungover, tired, dehydrated, hungry. Not a whole lot going for me in this one. Nap time=)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:39:59 | 8:19 / Mile | Long | Brooks Launch (5th pair) |