View Workout (Ben Alexander)
Distance Run
December 15, 2008 (Afternoon)
Exercise Type: Run
Weather: inside
Comments:
I had a stomach ache. Breathing is still fine.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 24:52 | 8:01 / Mile | 163 | 172 | Brooks Trail Runners |