View Workout (Heather Miller)
treadmill at Peine Lakes
May 30, 2011 (Morning)
Exercise Type: Run
Comments:
greg rode bike, i ran. RIGHT. knee...ouch!! and TFL hurt. hams too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:14 | 10:24 / Mile | Cruise | NB 1064 |